Estrogen from food source

Food Source Estrogen in nanograms
Soybean Oil 168,000,000
Milk 11
Potatoes 225
Peas 340
Ice Cream 520
Wheat Germ 3400
Beef (no supplemental hormone) 1.3
Beef (with supplemental hormone) 1.9



Beef (with supplemental hormone serving size equal to 1.5 tons(3000 pounds). ---> Equal amount in one human birth control pill.